5x AT-HOME PROGRAMS FOR DADS WITH NO EQUIPMENT
Perfect to hit your goals without leaving the house. Includes 2-day, 3-day and 4-day options to chop & change!
Maximize your gym time with workouts expertly designed by a fellow dad! Includes 2-day to a full 6-day program, fit for ALL busy schedules.
Almost ALL programs can be completed in under 30-minutes! The perfect solution for even the busiest dads.
Have a pre-made tracking sheet laid out for EVERY program! Includes detailed instructions on how to make great progress every week like CLOCKWORK.
You won't be left out in the cold to injure yourself. You'll get an in-depth guide to execute every movement with precision to get the most out of every rep.
You won't be leaving gains on the table. You'll get a bulletproof guide on training with intensity (safely)!
10 Tailored Workout Programs For The Home Or Gym Plus 2-Day To 6-Day Options ($97 Value)
Done-For-You Tracking Tool So You Easily Make Progress Every Week ($47 Value)
In-Depth Form Guide So You Never Feel Sore And Milk Out Maximum Gains In Every Workout ($77 Value)
BONUS: Intensity Guide So Every Minute Of Exercise Gives You The Biggest Bang For Buck ($47 Value)
Fit Legacy Ltd - All Rights Reserved @ 2024
Use of this website constitutes acceptance of the Fit Legacy Ltd. Terms of Use and Privacy Policy. The recipes, workouts, and nutritional information appearing on Fit Legacy Ltd. are for educational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Fit Legacy Ltd. is a registered business in accordance with British law. Fit Legacy Ltd. do not endorse the use of illegal substances or performance enhancers. Please consult your doctor before making any significant changes to your diet or exercise routines. Fit Legacy Ltd. are not responsible for any health issues or injuries that may result from using the information provided on this site.